Welcome to Winning-at-Losing!
Lose weight and keep it off for good.
Your Winning-at-Losing story starts here!
Joanna’s Story
Joanna lost 25 pounds to reach her chosen Healthy Weight Zone (HWZ) in November 2016. Joanna continues to this day in her HWZ because as she says, “I feel happier and lighter on my feet, comfortable and confident in myself.”
Lose and maintain your weight loss with your personalized Winning-at-Losing healthy lifestyle way of eating that works for you!
Healthy Weight Guidelines
Paula “Taught me how to balance eating habits along with keeping weight in my healthy range.”
Contact us to discuss your healthy weight goals.
Sasha: This program encourages you to believe in yourself and your ability to lose weight (or change an unhealthy eating habit) without coming down too hard on yourself. It allows you to take your weight loss/healthy eating one week at a time so it isn’t overwhelming.
Roxanne: It is not a DIET.
Carole: Love the interactive nature of the meetings. Thoroughly enjoyed the group and the learning experience.
Melissa: I learned so much about healthy eating and making better choices by reading labels. I am so much more aware of what I eat. You can eat anything so it is not a diet.
Becky: Great support with lots of helpful nutrition information.
Sherrie: Love the always positive attitude towards the practice of eating healthy and weight loss.
Lose Weight and keep it off like these Winning-at-Losing participants
Respect, confidentiality and individuality are highly valued in Winning-at-Losing programs.
Participants’ have agreed to share their private stories and comments because they have experienced the benefits of improved health, movement, and yes clothes fitting better. So much so that, they are willing to share their private stories.
Hope you are inspired by their stories and motivated to start your own.
Start your Winning-at-Losing story here
Healthy eating made easy.
No diet will do what healthy eating does!
Create your own personalized healthy Meal Plans. One Meal Plan to lose weight plus your Maintenance Meal Plan; forget fast-have forever.
Melissa “The Meal Plan is flexible and designed to meet your healthy nutritional needs that can be adapted to your own preferences while providing a healthy weight loss.”
Rebecca “The Meal Plan organized by food groups helps knowing portion sizes. I did not feel like I was on a diet.”
Winning-at-Losing programs are designed to guide you to lose weight and keep it off for good.
Discover which program works best for you and your weight loss goals…
Winning-at-Losing Programs
Program Availability by Location
Contact us to discuss your options:
Jo-Anne Fondyga, Founder
Nutritionist, Program Facilitator
Jo-Anne lives and facilitates the Winning-at-Losing program; she walks the talk. Her flexible, positive and real-life approach will inspire, inform and empower you to lose weight and keep it off.
Karen “Jo-Anne is a great example herself, as she obviously practises what she preaches.”
Susie “Your approach to teaching is very enjoyable and informative, easy, relaxed and no-pressure.”
We offer inspiration – insight – information – support – motivation – and guidance.
We know Winning-at-Losing will work for you because it is working for others like you and it’s working for us too.
We each live our own personalized Winning-at-Losing lifestyle; we walk-our-talk.
Lose weight and keep it off for good just like these people are doing…
Welcome to Winning-at-Losing!
Your Winning-at-Losing story starts here!
One-size does not fit all! Winning-at-Losing is not a fad; it’s a doable healthy lifestyle approach to lose weight and keep it off. The program works for people from all walks of life to achieve a weight they can maintain for good.
Contact us to get started NOW…
Connect here for general questions, or to get started now
Vision: A globally interconnected community living their heathy lifestyle with healthy weight management as one guiding health marker.
Mission: To facilitate empowering healthy lifestyle weight management programs to look, feel, think and move better.
Goal: To provide you services that work for you to lose weight and keep it off for good. You obtain your personally chosen Healthy Weight Zone (HWZ) and maintain your own doable healthy lifestyle weight management.
Values:
Inherent dignity and worth
Individuality
Integrity
Matter
Self-efficacy
Win-win-win
Rewarding
Commitment
Empowerment
Empathy & compassion
Continuing education
Professionalism
Your mission: look, feel, move, and think better! Lose weight and keep it off for good!
Our passion: weight loss that fits your lifestyle - doable healthy lifestyle weight management.
Michel: “Thanks for your help, support and encouragement over the last three months which were invaluable in helping me stay on track to reach my initial weight loss goal.
You have taught me the fundamentals of healthy eating and how to lose weight responsibly. Your graphic representation of the calories in various food items will stay with me as my journey continues.
Thanks again for sharing your programme with me and may God continue to bless you as you continue to help others on this life-long journey “Winning-at-Losing.”
Cinde: “You have really helped me tremendously. I have learned how to eat better and how to know what an appropriate amount of food to eat in a day.”
Sherrie: “Thank you so much for your time, effort and great support. You’ve really made an enormous positive difference in my life. I will take this experience and knowledge with me as I continue on my healthy lifestyle journey.”
Winning-at-Losing Waiver
The information and content, in this website and our programs, are not intended to provide and does not constitute professional medical advice, help, diagnosis or treatment. It is provided on an as-is-basis, without warranty of any kind. Always, consult your doctor or other qualified health care professional before beginning any weight loss program; you assume full responsibility and all risk.
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